Lunch and Learn Session
This 1 hour session delivered in partnership with the Lighthouse Club Charity offers attendees a comprehensive overview of resilience including: how to build resilience and top tips to take away to implement to keep your resilience growing (this session is CPD Certified).
The aim of this workshop is to understand what resilience is and, more importantly, what it is not.
By watching this session you will:
Discuss and understand how and why different people have differing levels of inherent resilience
Understand the traits of resilient people
Learn some practical tools to build resilience
Learn the benefits of positive thinking.
Lighthouse Charity Club
Having spent 30+ years working in the Automotive Sector – 15 in Sales, Management and Training. Latterly, 17 successful years in the IT / Dealer Management System (ERP) space. I have seen first-hand and many times over, the negative impact that mental ill health issues can have on both individuals and the organisations for which they work. The contemporary work environment can be highly pressured and target driven, making it particularly prone to exerting pressure on individuals. This can and does create/exacerbate mental ill health issues.
It was the experience of seeing these negative effects that inspired me to qualify to become a Mental Health First Aid Trainer. MHFA England are the sole organisation permitted to provide Mental Health First Aid Instructor Training licensed by Mental Health First Aid International, the global community that has trained over 2.6 million people. My previous extensive experience of presenting to large, diverse and occasionally challenging groups gives me an ideal platform to ensure I can engage with and involve the audience. Ensuring that each and every delegate gets the most out of the time that they and their employers are investing.
I am passionately committed to improving the culture of the working environment and thus benefiting staff, their employers and their customers. I aim to make working environments a more compassionate and humane place for employees to spend their working lives. Besides the obvious health benefits, there is an irrefutable business case for doing this. Please feel free to explore our website where you will find a wealth of further information.